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She'a Always on the Move- A Personal Blog for Just about Everything.
When You Need More Than Just a Friend
Welcome to a personal blog dedicated to all things Women. Here I'll share my experiences, tips, and advice on how to stay healthy, motivated and inspired. I understand that sometimes asking a friend for help is just not enough. That's why I'm here to provide you with the resources and support you need to achieve your goals and overcome any obstacles. Join me on this exciting journey and let's do this together!
Gym and Health Websites
- Here are some of my favorite gym and health websites that can help you stay motivated and informed:- SPARKPEOPLE.COM - the largest online weight-loss community who support each other in achieving their goals through personalized plans, motivational articles and fitness resources.- TheBodyPositive.org - a fun and positive website that promotes body positivity and healthy living.- MyFitnessPal - a free app that helps you track your calories, exercise, and progress.
Lifestyle Organizations
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These organizations are dedicated to promoting a healthy and balanced lifestyle:
- Girls on the Run - a nonprofit organization that empowers young girls through running and other physical activities.
- The Art of Living - an organization that offers stress-reducing techniques and mindfulness practices.
- The Minimalists - a website and podcast that helps you simplify your life and focus on what really matters.
Travel Books
- Here are some travel books that will inspire you to explore new places and cultures:- Turn Right at Machu Picchu - Mark Adams path to Machu Picchu encountering stunning landscapes and enigmatic characters in Peru, and seeking answers about the ancient citadel's significance.- In a Sunburned Country - a report on Bill Bryson's exploration of Australia, a unique continent-country with friendly people, extreme weather, and extraordinary, often dangerous wildlife.- DK Eyewitness - known for its top travel guide books, also covers a diverse range of subjects, offering travel essentials like maps, itineraries, and accommodations, featuring captivating visuals that inspire daydreams, making them excellent for travel inspiration across 100+ destinations with a strong historical focus and a mix of outdoor and city guides.
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